All Levels (Vinyasa Flow)
Enjoy the feel of ‘vinyasa’ yoga, linking breath to movement. Students will flow from one pose to the next in a set of unique sequences. This unheated practice is great for students of all levels interested in building flexibility and strength and mixing up their vinyasa practice!
Aromatherapy and Asana… a perfect blend if you ask us! Join us for a special, intensive class exploring movement and healing with oils. This will be an invigorating and all levels yoga practice incorporating slow flow and restorative postures with essential oils. You will leave feeling deeply relaxed, refreshed and empowered!
Strengthen & Align
A total body sequence – strengthening and exploring the body, breath and mind. Increase strength while improving flexibility, balance and quality of breath. Appreciated by beginners and advanced practitioners alike.
Power Vinyasa Flow
The Power Vinyasa Flow class is a total body sequence – strengthening and exploring the body, breath and mind. Increase strength while improving flexibility, balance and quality of breath. Appreciated by beginners and advanced practitioners alike.
Slow & Strong Heated 80+ degrees
Challenge your mind and body with Slow & Strong. This class has been built around the idea of vinyasa/integral style practice in mind… but at a slower pace. Knowledge of basic poses required. Not suitable for beginners. Heated to at least 80 degrees. Expect to chant, sweat, move, balance, twist and laugh!
Yoga HIIT Fusion
This class is designed to get your heart rate up while you strengthen and tone your whole body! The HITT portion of the class follows Tabata (20 seconds “on” of 1 exercise followed by 10 seconds “rest”) for a total of 4 minutes. Work as hard as you can for the 20 seconds in an exercise you are already familiar with from Yoga. The class includes a warm-up and cool down plus Savasana.
Cardio, tribal dance, strength training, rapid movement and yoga packed into a high-energy 60-minute practice set to a fun soundtrack! This practice is heated and beginners will find this class challenging. Please bring water, your smile and be prepared to SWEAT!
Slow Flow is a slow flowing class that incorporates poses ranging from gentle to challenging. It is well suited for those desiring a deep connection to their practice. It emphasizes slowing down, taking mindful action and focusing on your breath. It focuses on stability, alignment, and using self-centering energy as you stay in each pose. Although slower than a regular Vinyasa class, this class will challenge you to utilize your breath as you stay in poses and release tension. Be prepared to work up a sweat and end with a super relaxing savasana!
How do I become an Artizen client?
All clients must be registered. New Artizen clients can choose to register online
Benefits of registering online:
Dropping by the studio:
If you prefer, you can always just drop by the studio and we can help you get started. If you’re planning to take a class that same day also, please arrive 15 minutes before the start of class to complete the necessary paperwork. We’re looking forward to meeting you!
Our studio is conveniently located in Beaufort Town Center (BI-LO Shopping Center) above Clean Eatz and next to Revolution Ballroom.
How does an All Level's yoga class appeal equally to all skill levels?
During an All Level’s yoga class, the instructor will provide guidance on how to make the poses more or less challenging depending on a student’s comfort level. In many cases, students will receive instruction/assistance during class to ensure a safe, yet challenging, practice.