Sweet Surrender is a deeply calming and nurturing practice. It combines restorative (supported) and gentle yoga with self-massage techniques, conscious breathing and hands-on healing. This always-popular event is open to all levels of experience and is particularly effective for reducing stress and bringing the body into balance. Step away from the busy-ness of the outside world and access the deeper wisdom that resides within us.
Treat yourself to this 2-hour, deliciously restful mini-retreat. You will leave feeling completely renewed!
Sunday, April 26th
Space is limited to 10 participants. Click here to enroll