A PERFECT MOTHER’S DAY GIFT
Join us as each participate creates their own mala! Materials provided include: 108 beads of assorted types, guru bead or charm, silk thread to make tassel, needles & thread.
A mala, or japa-mala, is a string of 108 beads used for meditation. During japa-mala meditation, the practitioner keeps count on each bead as the sacred mantra is repeated. One course of 108 beads equals one round. Some yogis for 64 such rounds each day; it takes about 7 hours to complete 64 rounds.
Join us May 7th to create your own unique mala and learn the basics of mala meditation.
Here are a few of the many benefits of japa-mala meditation:
- Improve quality of life
- Reduce stress and anxiety
- Decrease anger and frustration
- Increase tolerance
- Connect with your soul
- Make the world a better place
What: MAKE YOUR OWN MALA
When: Sunday May 7th 4 PM to 6 PM
Where: 1211 Newcastle St. Unit 2F Beaufort, SC 29902
Price: $45 per person