Taught by Beaufort County Paramedic and Yoga Instructor Ginger Marshall, ArtiZen Yoga designed this class exclusively for local firefighters, emergency medical personnel, and police officers.
No experience is necessary to attend, as you will cover all the basics. This class will teach you how a yoga practice can reduce the risk of injury, as well as improve overall mental health by reducing stress & increasing morale, therefore improving job performance.
4:30 – 5:30 PM
Register online or at the front desk.