ONGOING SERIES – Dance Classes with Juli Pruden – NEW CLASSES BEGIN FEBRUARY 19th

dance students ArtiZen Yoga & Massage of Beaufort, SCDance instructor Juli Pruden takes over the large studio on Friday nights to teach a variety of dance classes. To learn more, including the latest times and offerings, contact Juli directly at 603-481-0375 or via email at

February 19th – March 25th

5:45 – 6:45 PM Beyond Beginner Ballroom – This class is for dancers who have taken Beginner Ballroom but want to reinforce what they learned, have been away from dance for a little while and forgotten some things, or anyone interested in focusing on technique of basics. Focus dances will be Waltz, Foxtrot, East Coast Swing, and Rumba.

6:45 – 7:45 PM “Lazy” Lindy Hop – Think Lindy Hop is all high speed and crazy aerials? Think again. Lindy Hop teaches great principles of movement so you can maximize the way you use your body for dance. It is great fun, and originated in Harlem around the 1930’s. Come see why it continues to be so popular!

7:45 – 8:45 PM Beginner Ballroom – This class will overcome your shyness about getting out on a dance floor with the basics in Foxtrot, Waltz, and East Coast Swing as well as the partnership skills to make them look and feel good. Join in the fun!

Each 6-week class is $109/couple and $55/single – just $50 for active military or students with valid ID.

Call Juli at 603-481-0375 or email at to preregister by February 12th.

dance students ArtiZen Yoga & Massage of Beaufort, SCSATURDAY SOCIAL DANCE
February 27th

Admission for the evening includes a Tango seminar from 7:00 – 8:00 PM, followed by general dancing until 11:00 PM. Light refreshments and beverages will be provided. Register by February 20th for the discounted rate of $12/person.

Call Juli at 603-481-0375 or email at to preregister by February 20th.


Instructor Juli Pruden received her training through the Imperial Society of Teachers of Dance program, having taught at Portsmouth Ballroom and the Maine Ballroom under the supervision of former owner Mandy Ball, East Coast examiner for the ISTD. Juli has also been fortunate to attend trainings with Nick Kosovich, Darren Bennett, and Lilia Kopylova (of Dancing With the Stars and its British counterpart), Ed Simon, Skye Humphries, John Lindo, and many other notable instructors since the late 90’s. Juli has been teaching independently for the last 15 years.

Juli is eager to share her love of social dancing with you, with an emphasis on fun, technique, and partnership skills. Through her classes, you will build a strong foundation of knowledge, have the opportunity to develop muscle memory, and master leading or following. Juli’s students praise her patience, teaching style, sense of humor, and ability to provide clear explanations. Juli and her students find tremendous rewards in their progress. We invite you to come see what it’s all about!